[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 214: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 216: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 87: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 129: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 130: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
[phpBB Debug] PHP Warning: in file [ROOT]/includes/session.php on line 1685: htmlspecialchars(): charset ` font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-0c2c-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-0c2c-1 { background-image: none; min-height: 528px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-0c2c-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-0c2c-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-0c2c-1 { background-image: none; min-height: 577px; } .u-block-0c2c-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-0c2c-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-0c2c-1 { background-image: none; min-height: 868px; } .u-block-0c2c-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-5 { margin-top: 61px; margin-bottom: 60px; min-height: 534px; } .u-block-0c2c-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-0c2c-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-0c2c-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-0c2c-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-0c2c-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-50ce-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_a7cc" data-source="functional_fix" data-id="50ce"> <img class="u-image u-image-round u-radius-10 u-block-50ce-9" src="http://efijaszbereny.hu/wp-content/uploads/4.romkat.ro_.jpg" alt="" data-image-width="673" data-image-height="505"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-50ce-5"> <div class="u-container-layout u-block-50ce-6"><h3 class="u-text u-block-50ce-10">​4.&nbsp;<b>​</b><b>​</b><b>​</b><b>Információgyűjtés</b></h3><p class="u-text u-block-50ce-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A történtekről nem gyűjtünk információt, nem oknyomozunk.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Arról informálódunk, hogy mire van a legnagyobb szüksége, mi/ki az, ami megnyugtatná.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Aktív hallgatás: Megadjuk a lehetőséget, hogy beszéljen, de csak ha ő akar, eközben figyelmet tükröző metakommunikációnk van: bólogatás, felé fordulás, kissé előredőlt testtartás, szükség esetén a vállán megérintjük támogatásunk kifejezésére.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Akárhányszor elismételheti a panaszait, vagy bármit, amit szeretne.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-50ce-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-50ce-1 { background-image: none; min-height: 882px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-50ce-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-50ce-1 { background-image: none; min-height: 528px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-50ce-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-50ce-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-50ce-1 { background-image: none; min-height: 577px; } .u-block-50ce-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-50ce-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-50ce-1 { background-image: none; min-height: 625px; } .u-block-50ce-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-50ce-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-50ce-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-50ce-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-50ce-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-50ce-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-cf90-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_f9be" data-source="functional_fix" data-id="cf90"> <img class="u-image u-image-round u-radius-10 u-block-cf90-9" src="http://efijaszbereny.hu/wp-content/uploads/5.baptist.hu_.jpg" alt="" data-image-width="620" data-image-height="310"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-cf90-5"> <div class="u-container-layout u-block-cf90-6"><h3 class="u-text u-block-cf90-10">​5.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">Hozzátartozók bevonása</b></h3><p class="u-text u-block-cf90-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Hívjuk oda, akit szeretne maga mellett tudni, mert ilyenkor a társas támogatás elengedhetetlen. Ő fogja tudni megmondani, ki a hozzá jelenleg legközelebb álló személy, akinek megnyugtató lenne most a közelsége. Esetleg mi magunk kísérjük el oda.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Nagyon fontos szempont, hogy bizonyosodjunk meg róla, hogy van hol aludnia, ennie, tisztálkodnia.<br><br>Példamondat:&nbsp;<br>„Ki az, akit szeretne most maga mellett tudni?”&nbsp;<br>„Hívjuk ide a legjobb barátod!”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-cf90-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-cf90-1 { background-image: none; min-height: 882px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-cf90-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-cf90-1 { background-image: none; min-height: 528px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-cf90-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-cf90-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-cf90-1 { background-image: none; min-height: 577px; } .u-block-cf90-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-cf90-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-cf90-1 { background-image: none; min-height: 625px; } .u-block-cf90-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-5 { margin-top: 61px; margin-bottom: 60px; min-height: 642px; } .u-block-cf90-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-cf90-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-cf90-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-cf90-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-cf90-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-96fe-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7fa0" data-source="functional_fix" data-id="96fe"> <img class="u-image u-image-round u-radius-10 u-block-96fe-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-96fe-5"> <div class="u-container-layout u-block-96fe-6"><h3 class="u-text u-block-96fe-10">​6.&nbsp;<b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b><b>Beszűkültség tágítása</b></h3><p class="u-text u-block-96fe-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Próbáljuk meg az életének jól működő területeit felidéztetni vele: ilyen lehet a munka, vagy a támogató baráti és rokoni kapcsolatok.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A krízis nem minden életterületet érint egyformán, még ha az egyén beszűkült állapotában úgy is érzi.&nbsp; <!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Fontos áttekinteni azokat a dolgokat, amik életben tartják: lehet ez a háziállata, a kertje, ahol a veteményest rendeznie kell, vagy a szomszéd, aki reggelente együtt issza vele a kávéját.<br><br>Példamondat:&nbsp;<br>​„Biztosan vannak támogató, megbízható emberek maga körül… Mesélne kicsit róluk?”&nbsp;<br>„Úgy tudom, nagyon izgalmas a munkája, mesélne erről egy kicsit?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-96fe-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-96fe-1 { background-image: none; min-height: 882px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-96fe-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-96fe-1 { background-image: none; min-height: 528px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-96fe-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-96fe-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-96fe-1 { background-image: none; min-height: 577px; } .u-block-96fe-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-96fe-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-96fe-1 { background-image: none; min-height: 625px; } .u-block-96fe-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-96fe-5 { margin-top: 61px; margin-bottom: 60px; min-height: 819px; } .u-block-96fe-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-96fe-10 { width: auto; margin-top: 34px; margin-left: 30px; margin-right: 30px; margin-bottom: 0; } .u-block-96fe-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 0; margin-bottom: 0; margin-left: auto; margin-right: auto; } .u-block-96fe-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-96fe-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-66d6-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_cc02" data-source="functional_fix" data-id="66d6"> <img class="u-image u-image-round u-radius-10 u-block-66d6-9" src="http://efijaszbereny.hu/wp-content/uploads/7.cashflowmagnes.hu_.jpg" alt="" data-image-width="750" data-image-height="429"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-66d6-5"> <div class="u-container-layout u-block-66d6-6"><h3 class="u-text u-block-66d6-10">​7.&nbsp;<b>Sikeresen megoldott korábbi válságok felidézése</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-66d6-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->A legtöbb embernek voltak már nehéz helyzetek az életében. Ha ezekre visszaemlékszik, önbizalma, magabiztossága nő, beszűkültsége tágul.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Megtudhatjuk milyen megküzdési stratégiái, korábbi problémamegoldó módszerei voltak.<br><br>​Példamondat: „Biztosan volt már hasonló válság az életében…&nbsp;<br>Akkor mi segítette a megoldást, azon hogyan tudott túljutni?”<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-66d6-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-66d6-1 { background-image: none; min-height: 882px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 90px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 30px; height: 368px; background-image: none; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-66d6-8 { width: 30px; height: 368px; background-image: none; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-66d6-1 { background-image: none; min-height: 528px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 80px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; } .u-block-66d6-7 { width: 30px; height: 368px; margin-top: -327px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-66d6-8 { width: 30px; height: 368px; margin-top: -368px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-66d6-4 { line-height: 2; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-66d6-1 { background-image: none; min-height: 577px; } .u-block-66d6-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 85px; margin-bottom: 60px; min-height: 402px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; } .u-block-66d6-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-66d6-1 { background-image: none; min-height: 907px; } .u-block-66d6-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-5 { margin-top: 61px; margin-bottom: 40px; min-height: 554px; } .u-block-66d6-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-66d6-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-66d6-4 { line-height: 2; font-size: 1.125rem; width: 292px; margin-top: 29px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-66d6-7 { width: 11px; background-image: none; left: 0; right: auto; } .u-block-66d6-8 { width: 11px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-7ac7-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_1048" data-source="functional_fix" data-id="7ac7"> <img class="u-image u-image-round u-radius-10 u-block-7ac7-9" src="http://efijaszbereny.hu/wp-content/uploads/8..jpeg" alt="" data-image-width="1132" data-image-height="750"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-7ac7-5"> <div class="u-container-layout u-block-7ac7-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-7ac7-10">​8.&nbsp;<b style="">​</b><b style="">Szakember bevonása</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-7ac7-4">​Súlyos krízis és önveszélyeztető állapot esetén mindenképp be kell vonni külső segítséget. Közvetlen veszélyeztető magatartásról akkor beszélünk, ha a személy pszichés állapotának akut zavara következtében saját vagy mások életére, testi épségére, egészségére közvetlen és súlyos veszélyt jelent. Ilyenkor mentőt és rendőrséget kell hívni.<br><br>Ha nincs közvetlen önveszélyeztető állapot, akkor is érdemes szakembert javasolni, és/vagy az alábbiak valamelyikét:&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családorvos<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichiátriai ellátás, gondozó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->pszichológus&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->krízistámogató szolgálat&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->lelki elsősegély<br>telefonszolgálat:&nbsp; 116-123, éjjel-nappal ingyen hívható&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Kék Vonal lelki elsősegély telefonszolgálat fiataloknak:&nbsp;<br>116- 111&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->családsegítő, nevelési tanácsadó&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->alapítványok/civil ellátási formák, önsegítő csoportok&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->online segítség (www.ifightdepression.com)&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;http://www.ongyilkossagmegelozes.hu/&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://pszi.hu/&nbsp;<br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->https://callforhelp.hu/<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-7ac7-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-7ac7-1 { background-image: none; min-height: 882px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 90px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-7ac7-4 { line-height: 2; width: 794px; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-7ac7-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-7ac7-1 { background-image: none; min-height: 528px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 80px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 794px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-7ac7-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 720px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-7ac7-1 { background-image: none; min-height: 577px; } .u-block-7ac7-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 85px; margin-bottom: 60px; min-height: 883px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-7ac7-4 { line-height: 2; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; width: 540px; font-size: 1.25rem; } .u-block-7ac7-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-7ac7-1 { background-image: none; min-height: 1461px; } .u-block-7ac7-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-5 { margin-top: 61px; margin-bottom: 40px; min-height: 1499px; } .u-block-7ac7-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-7ac7-10 { width: auto; margin-top: 0; margin-right: 30px; margin-bottom: 0; margin-left: 40px; } .u-block-7ac7-4 { line-height: 2; font-size: 1.125rem; width: 277px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-7ac7-7 { width: 20px; background-image: none; left: 0; right: auto; } .u-block-7ac7-8 { width: 20px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-e4d9-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_6767" data-source="functional_fix" data-id="e4d9"> <img class="u-image u-image-round u-radius-10 u-block-e4d9-9" src="http://efijaszbereny.hu/wp-content/uploads/274772985_501164238025738_6143045048270239615_n-1.jpg" alt="" data-image-width="1920" data-image-height="1200"><div class="u-align-left-sm u-align-left-xs u-container-style u-expanded-width u-group u-shape-rectangle u-block-e4d9-5"> <div class="u-container-layout u-block-e4d9-6"><h3 class="u-align-left-lg u-align-left-md u-align-left-xl u-text u-block-e4d9-10">​<b>Gyakorlati teendők a krízis leküzdésének elősegítésére:&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-align-justify-lg u-align-justify-md u-align-justify-xl u-text u-block-e4d9-4">​​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->rendszeres evés, alvás; a fizikai szükségletek biztosítása nagyon fontos;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->támogató emberekkel való együttlét;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->beszélgetés egy bizalmi személlyel a problémáról;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->olyan tevékenység végzése, amely kikapcsolja;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->spiritualitás, imádkozás (de csak akkor, ha előtte is gyakorolta vallását);&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->fizikai aktivitás; akár egy rövid séta is jó lehet naponta;&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->bevonódás bármilyen társas tevékenységbe.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-e4d9-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-e4d9-1 { background-image: none; min-height: 824px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-e4d9-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-e4d9-1 { background-image: none; min-height: 819px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-e4d9-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-e4d9-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-e4d9-1 { background-image: none; min-height: 879px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-e4d9-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-e4d9-1 { background-image: none; min-height: 975px; } .u-block-e4d9-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 85px; margin-bottom: 40px; min-height: 521px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-e4d9-4 { line-height: 2; width: 540px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-e4d9-1 { background-image: none; min-height: 954px; } .u-block-e4d9-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-5 { margin-top: 61px; margin-bottom: 41px; min-height: 664px; } .u-block-e4d9-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-e4d9-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-e4d9-4 { line-height: 2; font-size: 1.125rem; width: 296px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-e4d9-7 { width: 9px; background-image: none; left: 0; right: auto; } .u-block-e4d9-8 { width: 9px; background-image: none; left: auto; right: 0; } }</style></section><section class="u-border-2 u-border-grey-75 u-clearfix u-grey-80 u-block-5e14-1" custom-posts-hash="[]" data-style="blank" data-section-properties="{&quot;margin&quot;:&quot;none&quot;,&quot;stretch&quot;:true}" id="carousel_7a87" data-source="functional_fix" data-id="5e14"> <img class="u-image u-image-round u-radius-10 u-block-5e14-9" src="http://efijaszbereny.hu/wp-content/uploads/6.romkat.ro2_-1.jpg" alt="" data-image-width="324" data-image-height="160"><div class="u-align-left u-container-style u-expanded-width u-group u-shape-rectangle u-block-5e14-5"> <div class="u-container-layout u-block-5e14-6"><h3 class="u-text u-block-5e14-10">​<b><b>Kerülendők a krízisben lévő személynél</b>:&nbsp;&nbsp;&nbsp;</b><b>​</b><b>​</b><b>​</b><b>​</b><b style="">​</b></h3><p class="u-text u-block-5e14-4">​<!--[if !supportLists]-->•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Drog-, alkohofogyasztás, orvosi utasítás nélküli gyógyszerek alkalmazása és dohányzás.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne feküdjön és aludjon egész nap.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne vesse magát túlzottan a munkába.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen egyedül! Legyen támogató emberekkel, még ha nehezére is esik&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne hanyagolja el magát.&nbsp;<!--[if !supportLists]--><br>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <!--[endif]-->Ne legyen erőszakos.<br></p><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-7"></div><div class="u-expanded-height-md u-expanded-height-sm u-expanded-height-xs u-palette-3-base u-shape u-shape-rectangle u-block-5e14-8"></div></div> </div> <style data-mode="XL" data-visited="true">@media (min-width: 1200px) { .u-block-5e14-1 { background-image: none; min-height: 824px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 90px; margin-bottom: 40px; min-height: 364px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { margin-top: 3px; margin-right: 223px; margin-bottom: 0; margin-left: 173px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; background-image: none; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; } .u-block-5e14-8 { width: 30px; height: 607px; background-image: none; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; } }</style><style data-mode="LG" data-visited="true">@media (max-width: 1199px) and (min-width: 992px) { .u-block-5e14-1 { background-image: none; min-height: 819px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 80px; margin-bottom: 40px; min-height: 369px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 3px; margin-right: 30px; margin-bottom: 0; margin-left: 60px; } .u-block-5e14-4 { line-height: 2; width: 794px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; height: 631px; margin-top: -589px; margin-right: auto; margin-bottom: 0; margin-left: 0; background-image: none; } .u-block-5e14-8 { width: 30px; height: 607px; margin-top: -607px; margin-right: 0; margin-bottom: 0; margin-left: auto; background-image: none; } }</style><style data-mode="MD" data-visited="true">@media (max-width: 991px) and (min-width: 768px) { .u-block-5e14-1 { background-image: none; min-height: 879px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 424px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 38px; } .u-block-5e14-4 { line-height: 2; width: 720px; font-size: 1.25rem; margin-top: 3px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="SM" data-visited="true">@media (max-width: 767px) and (min-width: 576px) { .u-block-5e14-1 { background-image: none; min-height: 975px; } .u-block-5e14-9 { width: 456px; height: 270px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 85px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 34px; margin-right: 30px; margin-bottom: 0; margin-left: 36px; } .u-block-5e14-4 { line-height: 2; width: auto; font-size: 1.25rem; margin-top: 0; margin-left: 50px; margin-right: 50px; margin-bottom: 0; } .u-block-5e14-7 { width: 30px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 30px; background-image: none; left: auto; right: 0; } }</style><style data-mode="XS" data-visited="true">@media (max-width: 575px) { .u-block-5e14-1 { background-image: none; min-height: 801px; } .u-block-5e14-9 { width: 340px; height: 201px; margin-top: 60px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-5 { margin-top: 61px; margin-bottom: 40px; min-height: 520px; } .u-block-5e14-6 { padding-top: 0; padding-bottom: 0; padding-left: 0; padding-right: 0; } .u-block-5e14-10 { width: auto; margin-top: 0; margin-bottom: 0; margin-left: 30px; margin-right: 30px; } .u-block-5e14-4 { line-height: 2; font-size: 1.125rem; width: 290px; margin-top: 30px; margin-left: auto; margin-right: auto; margin-bottom: 0; } .u-block-5e14-7 { width: 12px; background-image: none; left: 0; right: auto; } .u-block-5e14-8 { width: 12px; background-image: none; left: auto; right: 0; } }</style></section> </body></html>' not supported, assuming utf-8
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